Elaine Good
Nutrition Coach in Los Angeles, California
Eat right for strength, stamina and mental focus!
Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!
5.0
1 review
1+
Lessons taught
17
Years experience
1
Location
Nutrition Coaching puts eating healthy into action
I help people create a healthy and satisfying way of eating that fits their life, with practical support for energy, sleep, digestion, and everyday food decisions. As a chef and certified nutrition coach, I bring food knowledge and coaching together with the pleasure of eating through my good2eat4U Program. I use science as a backbone while exploring how meal timing affects the brain and gut microbiome, hormones, and the resulting lifestyle affect brought by your eating habit. My coaching brings your subconscious eating into conscious eating utilizing the support your need which can include recipes, meal prep, restaurant menu guidance, shopping suggestions, macronutrient tracking, and a daily diary. We can also use a digital scale and connected app to review your body's data and make the plan concrete. I offer Nutrition Coaching online, with support tailored to your routine and the foods you enjoy.
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Here's how to learn from Elaine from afar — live over video, or on demand at your own pace.
“I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching”
Debbie M
What Students Say
Lauren Haze, Xalted Life Coach & Energy Healer
After my back fusion surgery Elaine’s nutritious food recommendations and recipes were supportive. With easy directions it was a cinch to prepare her advised food selections and learn how to eat for a healthy life. Her gentle guidance and delicious food suggestions regarding detoxification of anesthesia and pain meds as well as eating suggestions before and after PT also expedited my recovery!
Frequently Asked Questions
Everything you need to know before booking with Elaine.
How much does online Nutrition coaching cost?
A single lesson on my own site is $240. For ongoing coaching, my target package rate is $215 per lesson, and my target membership rate is $190 per lesson.
What does online Nutrition coaching with Elaine Good include?
Coaching may include recipes, meal guidance, shopping suggestions, restaurant menu options, meal scheduling, a daily diary, and macronutrient guidance. I also offer support with when and what to eat in ways that fit your lifestyle.
Can Nutrition coaching support IBS, diabetes, or food sensitivities?
My Good2eat4U Personal Nutrition Program supports meal planning around concerns including IBS, high blood pressure, diabetes, celiac disease, inflammation, hormone balance, and food sensitivities. We can fine-tune meal timing, how you start your day, and what you eat to support better sleep and digestion.
What do I need for online Nutrition coaching lessons?
I provide meal trackers, recipes, and menu scheduling. You will need to purchase a digital scale for less than $30 and use a free app that connects the scale to your phone and mine by lesson three.
Can I take Nutrition coaching online from Los Angeles?
I teach Nutrition coaching online, so students in Los Angeles can use the remote format. No in-person teaching location is listed.
Ready to Start?
Elaine is available throughout the week for lessons. Pick a time that works for your schedule.
Weekly Schedule
Booking policies
Cancellation
Free cancellation up to 24 hours before your lesson.