Healthy Basics
For 25 years, I've helped clients create realistic, satisfying food plans that truly fit their lives. Together, we'll design a personalized diet and coaching program that supports your health goals while letting you enjoy food you love.
with Elaine Good
5.0 from 1 review
$150 / lesson
Live over videoWhat you'll get
- 3 private lessons with Elaine
- Train solo or with up to 4 people
- Real-time feedback on your technique over live video
- Coaching tailored to your goals and level
- Clear takeaways to practice on your own
How online lessons work
Live coaching from Elaine for you or your group, wherever you are.
Step 1
Pick a time
Pick a time at checkout, or book now and set a time with Elaine in chat right after payment.
Step 2
Get your link
Elaine sends you the video-call link ahead of your lesson.
Step 3
Train live
You and your group join from any device with a camera and get coaching in real time.
Your coach
Elaine Good
Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The…
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immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!
What students say about Elaine
I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching
Before you book
- What do I need?
- A phone, tablet, or laptop with a camera and a steady connection. Room to move helps but is not required.
- How do I join the lesson?
- Elaine sends you the video-call link ahead of your lesson.
- When do we pick a time?
- Pick a time at checkout, or book now and set a time with Elaine in chat right after payment.
Have another question?
$150 / lesson