Starter Three Sessions

What you'll get

• 3 private lessons with Aung
• Train solo or with up to 5 people
• Real-time feedback on your technique over live video
• Coaching tailored to your goals and level
• Clear takeaways to practice on your own

How online lessons work

Live coaching from Aung for you or your group, wherever you are.

1. Step 1

   Pick a time

   Pick a time at checkout, or book now and set a time with Aung in chat right after payment.

2. Step 2

   Get your link

   Aung sends you the video-call link ahead of your lesson.

3. Step 3

   Train live

   You and your group join from any device with a camera and get coaching in real time.

Your instructor

Aung Moe

Being born into the Buddhist culture, Aung learned meditation at a young age. He practiced meditation under many traditions including Mahasi, Mogok, Ledi, ChanMyay and Theinngu. He has also been ordained as a temporary Buddhist monk many times in Theravada tradition and studied…

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Vipassana meditation, Buddhist literature, psychology, and practices. He is currently teaching in person in Cambaridge, MA and online worldwide.

Before you book

What do I need?

A phone, tablet, or laptop with a camera and a steady connection. Room to move helps but is not required.

How do I join the lesson?

Aung sends you the video-call link ahead of your lesson.

When do we pick a time?

Pick a time at checkout, or book now and set a time with Aung in chat right after payment.

Have another question?Message Aung