Kira Tookes
Boxing Coach in Capitol Heights, Maryland
I translate boxing into practical, fun, high-energy, fat-burning fitness. I have taught boxing for several years, guiding clients through personalized fitness, cardio endurance, practical self defense, and supportive accountability to achieve lasting health and wellness improvements.
5.0
5 reviews
25+
Lessons taught
10
Years experience
2
Locations
About Kira Tookes
I translate boxing into practical, fun, high-energy, fat-burning fitness. I have taught boxing for several years, guiding clients through personalized fitness, cardio endurance, practical self defense, and supportive accountability to achieve lasting health and wellness improvements.
See Kira Tookes in Action
Private Lessons
Choose a lesson package that works for you. Every session is personalized to your skill level and goals.
“Coach Kira is exactly what I needed. She is extremely knowledgeable when it comes to fitness, nutrition, and overall health…”
Stacey
What Students Say
Shereeta
30 lessons
My first two weeks has yielded great results so far and I’m looking forward to how far I can go with her training.
Shawn
30 lessons
Working with KWNFIT has changed my life and my relationship with my body, mind and food.
Lindsay
20 lessons
Coach K is by far one of the best people I have worked with in the fitness industry.
Charlene
20 lessons
“Nothing but sweet baby Jesus!”
Frequently Asked Questions
Everything you need to know before booking with Kira.
Do you provide equipment?
Yes, boxing equipment is provided?
Is boxing safe for beginners?
Yes, your private 1-1 session ensures you get the individualized attention you need to reach your goals.
What should I bring?
Be sure to bring a towel, water and hand wraps if you have them!
Ready to Start?
Kira is available throughout the week for lessons. Pick a time that works for your schedule.
Choose a PackageWeekly Schedule
Booking policies
Cancellation
Free cancellation up to 24 hours before your lesson.